Yoga Sessions powered by ISKO Arquas™
We are living in a fast-paced world. Expectations and demands may drive us into a frantic, overwhelming rollercoaster. How can we reach the much-needed “work/life” balance and feel in harmony with our senses?
Make a mindful connection with your body starting from the open yoga session powered by ISKO Arquas™ on the occasion of Performance Days. Come and experience 30 minutes of an energetic recharge – no special equipment needed.
Suzi Ozlem Deniz, the professional yoga teacher, will begin with focusing on your breathing and continue with a selection of more active exercises for a burst of well-being, culminating in a relaxing Savasana.
Enjoy a break for yourself: this will make your day throughout the daily business.
No experience needed!
|Maximum capacity:||30 participants|
|Workshop fee:||free of charge|
|No application needed|
About the workshop organizer